Our Blog
Rejection
In my day to day work as a clinical psychologist, I deal with many relationship issues. Relationships with family, friends and partners. In maintaining a …
Is trying good enough? A reflection on motherhood
This article was first published for the Mail & Guardian’s Thought Leader page in July 2015. By Hameeda Bassa-Suleman I have learnt a lot about …
What is depression?
Today it is common for us to hear people discussing depression and how most people within our communities have become depressed. Whether it is due …
Family bonding
Why should I spend time bonding with my children? It is imperative for families to spend time together in order to facilitate bonding. This is …
How To Make Love Last
How do you make love last? How do you stay happy with the same person for 10 years? 20 years? 50 years?! The answer is …
What is anxiety?
Anxiety is a term that is used to describe certain disorders that cause nervousness, apprehension and worry. Anxiety can sometimes have a negative impact on …